In a pre and post Maripossa Wellness Sessions questionnaire:
90% of the participants responded with a resounding Yes! to the question that they would benefit from regular Maripossa Wellness Breaks
Before the session the average participant self-rated state of wellbeing was 5.3, with “stressed", "bored" and "anxious” being the most used adjectives;
After the 30-minute class the average self-rating increased to 7.9, which is a 49% jump in their overall sense of wellbeing;
95% rated the experience as excellent.